October 2024

Causes and Care of Diabetic Foot Ulcers

Diabetic foot ulcers are common complications that arise from prolonged high blood sugar levels, leading to nerve damage and poor circulation. These factors increase the risk of injury, as decreased sensation can prevent individuals from noticing cuts or blisters that may develop into ulcers. Caring for diabetic foot ulcers involves keeping the wound clean and covered, monitoring for signs of infection, and maintaining proper blood sugar levels to promote healing. Regular foot inspections and gentle cleaning with mild soap and water are essential. Risk factors for developing these ulcers include neuropathy, poor circulation, wearing improper footwear, and foot deformities. Maintaining a healthy weight and managing diabetes through diet and exercise can further reduce the risk. If you have diabetes and have developed a foot ulcer, it is suggested that you schedule regular appointments with a podiatrist who can effectively treat this condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Managing Plantar Fasciitis

Plantar fasciitis is a frequent cause of heel pain that affects the thick band of tissue, known as the plantar fascia, which runs along the bottom of the foot. Pain is usually most noticeable during the first few steps after waking or after long periods of inactivity, but can also worsen with prolonged standing or walking. Discomfort occurs from microtears at the point where the plantar fascia connects to the heel bone, triggering inflammation. Risk factors for plantar fasciitis include excessive standing, increased body weight, aging, a sudden change in activity level, or tight calf muscles. A podiatrist can help by assessing your foot mechanics, recommending specific stretches for the calf and plantar fascia, and suggesting modifications in footwear and activity levels to reduce stress on the affected area. In most cases, non-surgical treatment is effective in relieving symptoms and improving function. If you have heel pain that may be caused by plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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What You Need to Know About Gout

Gout is a form of arthritis caused by the accumulation of uric acid crystals in the joints. It often affects the feet and results in severe pain, redness, swelling, and stiffness. Gout commonly affects the big toe, but it can also target the ankles and any of the many other foot joints. Gout can be triggered by a diet high in purines, which are found in red meats and certain seafood. Alcohol consumption, obesity, and certain medications are other common factors. People with a kidney condition or who take diuretics for blood pressure control are at a higher risk. During a gout flare-up, the affected area may become hot and extremely sensitive to touch, making everyday activities challenging. Although gout is not curable, it can be managed with the help of a podiatrist through guidance on minimizing future flare-ups. This may include addressing risk factors, such as dietary habits, and prescribing medication to lower uric acid levels. If you are experiencing flare ups of gout, it is suggested that you schedule an appointment with a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Symptoms of Arthritis in the Toes

Symptoms of arthritis in the toes can vary from mild discomfort to significant pain and swelling. One of the early signs is stiffness, especially in the big toe joint, which can limit movement and make walking difficult. As the condition progresses, toe pain often flares during activities like standing or walking and may persist even after resting. Swelling is another common symptom of arthritis in the toes, making them difficult to bend. You might also notice redness or warmth due to inflammation, in addition to deformities such as bunions or hammertoes, which can affect foot function. In some cases, arthritis leads to creaking sounds in the joints, referred to as crepitus. This can worsen during cold or damp weather and further limit mobility. A podiatrist can evaluate your condition and recommend appropriate ways to help manage pain and improve foot function. If you are experiencing symptoms of arthritis in the toes, it is suggested that you schedule an appointment with a podiatrist.

Toe pain can disrupt your daily activities. If you have any concerns, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Symptoms and Causes of a Broken Pinky Toe

A broken pinky toe, or fifth metatarsal fracture, often results from trauma or injury. Common symptoms include immediate pain, swelling, bruising, and difficulty walking. The pain can be sharp and may worsen when pressure is applied, such as wearing a shoe. A noticeable deformity or inability to move the toe can also indicate a fracture. The primary causes of a broken pinky toe are accidents such as stubbing the toe, dropping heavy objects on it, or direct impact during sports. Poorly fitting shoes or high-impact activities can increase the risk of injury. Prompt treatment is vital for proper healing. If you have fractured your pinky toe, it is suggested that you contact a podiatrist.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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