January 2025

The Perils of Stepping on a Nail

Stepping on a nail can lead to serious complications if not treated properly. When a nail punctures the foot, it creates a small but deep wound, allowing bacteria to enter and potentially cause infections like cellulitis, abscesses, or even bone infections. Tetanus, a rare but life-threatening condition, is also a risk if vaccinations are not current. Immediately after the injury, clean the wound thoroughly with soap and water, apply an antiseptic, and cover it with a sterile bandage. Avoid walking on the injured foot to prevent further damage. Seek medical attention even if the wound seems minor. A podiatrist can assess the depth of the injury, remove debris, prescribe antibiotics if needed, and recommend a tetanus booster. If you have a nail puncture wound, it is strongly suggested that you see a podiatrist for proper care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Cracked Heels in Winter

Cracked heels are a common concern during winter when cold, dry air strips moisture from the skin. The feet endure constant pressure from body weight, causing the skin on the heels to expand. If the skin is dry and rigid, it can split, leading to painful cracks, called fissures. Unlike other areas of the body, the soles of the feet lack sebaceous glands to lubricate the skin, making them more prone to dryness. Factors like prolonged standing, wearing poorly fitting shoes, or conditions such as diabetes, hypothyroidism, eczema, and athlete’s foot can increase the likelihood of cracked heels. Severe cracks may make walking uncomfortable and even lead to infections if left untreated. A podiatrist can evaluate the condition of your heels, recommend specialized treatments to improve skin hydration, and address any underlying health issues that may be contributing to the problem. This foot doctor can also suggest footwear and preventative measures to maintain healthy feet all year long. If you have painful cracked heels, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Managing Bunions

A bunion, or hallux valgus, is a deformity at the base of the big toe, affecting the metatarsophalangeal, or MTP, joint. It occurs when the first metatarsal bone angles outward, while the top of the big toe tilts inward. This results in a protrusion that can become inflamed and painful. Shoes with a narrow toe box or high heels often worsen the discomfort by putting pressure on the misaligned joint. Bunions can develop due to inherited foot structures, such as flat feet or low arches. They are more common among women, especially those in occupations requiring prolonged standing or who frequently wear high heels. Left untreated, a bunion may lead to additional foot issues, including calluses, hammertoes, or pain in the ball of the foot. A podiatrist can evaluate the severity of your bunion and suggest custom orthotics to improve alignment, padding to reduce friction, or, in severe cases, surgery to restore function. If you experience toe pain caused by a bunion, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

If you are suffering from bunion pain, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Ankle Injury From Stair Falls

Falling down a flight of stairs can result in serious injuries, including broken ankles, sprains, fractures, or even head and back injuries. The ankle is particularly vulnerable due to its role in balancing and bearing weight. A broken ankle may cause severe pain, swelling, bruising, and difficulty walking. Such injuries can limit mobility and daily function. Preventing stair falls involves simple safety measures such as installing sturdy handrails, keeping stairs well-lit, and removing tripping hazards like loose rugs or clutter. Wearing supportive, slip-resistant footwear also helps reduce risks. A podiatrist can assess the damage using imaging tests like X-rays and recommend appropriate treatment. Depending on the severity, treatment may involve a cast, targeted exercises, or surgery. If you suspect an ankle injury, it is suggested that you seek immediate care from a podiatrist.

Broken ankles need immediate treatment. If you are seeking treatment, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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