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Foot and ankle issues are easy to overlook until they begin to interfere with daily life. Pain, swelling, numbness, or visible changes in the skin or nails are all reasons to seek care. A podiatrist specializes in identifying the cause behind these symptoms and creating a treatment plan that fits your needs. Whether it is recurring heel pain, a toenail that keeps growing inward, or a sore that will not heal, early attention can prevent more serious problems. Foot discomfort is not something to ignore or push through, especially if you have conditions like diabetes, arthritis, or poor circulation. Addressing minor issues before they become major ones can protect your mobility and overall well-being. If you are noticing any changes in how your feet feel or function, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wearing high heels may enhance posture and confidence, but they often come at the cost of foot health. Prolonged use can lead to metatarsalgia, a painful inflammation in the ball of the foot, as well as Achilles tendon pain due to constant strain. Tight or narrow high heels commonly cause blisters and pressure points that lead to further discomfort. A podiatrist can provide expert care through custom orthotics, stretching regimens, and preventive guidance tailored to your lifestyle. Early intervention can reduce long-term damage and restore comfort. If you are experiencing persistent pain or discomfort from your footwear, it is suggested that you schedule an appointment with a podiatrist to protect your feet and maintain your mobility for years to come.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels in women are often caused by dry skin, prolonged standing, wearing open-backed shoes, or walking barefoot on hard surfaces. Risk factors include obesity, aging, and medical conditions such as diabetes or eczema, which can worsen skin dryness. Symptoms include rough, flaky skin on the heel, deep fissures, pain, and sometimes bleeding or infection. A podiatrist can assess the severity, remove thickened skin safely, recommend moisturizing treatments, and suggest footwear modifications to prevent recurrence. If you are experiencing persistent cracked heels, it is suggested that you consult a podiatrist for professional care and personalized advice to restore comfort and keep your feet healthy and strong.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.