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A plantar fibroma is a benign nodule that develops in the arch of the foot, specifically within the plantar fascia, the tissue band extending from the heel to the toes. Those with a plantar fibroma often notice a firm lump in the arch of their foot, which can either stay consistent in size or grow slowly over time. This lump often leads to discomfort or pain, particularly when walking, standing, or applying pressure to the foot, such as when wearing shoes. The pain is usually due to the fibroma pressing against the footwear or ground. As a result, individuals might experience changes in their walking pattern and such changes can further affect overall foot function and comfort. If you think you have a plantar fibroma, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Achilles tendon injuries, though often underestimated, can be a formidable adversary in the realm of physical well-being. When the Achilles tendon, the largest one in the human body, succumbs to strain or trauma, a cascade of challenges unfolds. Expect a journey of patience and resilience as healing time can vary, requiring a delicate balance of rest and rehabilitation. The onset may start as a sudden sharp pain or a gradual ache, demanding attention to avoid making it worse. Mobility may be compromised, necessitating a change in daily activities. As the healing process unfolds, anticipate the gradual return to normalcy, guided by a comprehensive rehabilitation plan. Embrace the process, as understanding and managing expectations become vital companions on the path to recovery from Achilles tendon injuries. If you have endured an Achilles tendon injury, it is strongly suggested that you consult a podiatrist who can customize an appropriate treatment plan for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Arthritis, a condition characterized by inflammation and stiffness of the joints, can affect various parts of the body, including the toes. When arthritis strikes the toes, it can lead to persistent and often debilitating pain. The most common forms of arthritis that affect the toes are osteoarthritis and rheumatoid arthritis. Osteoarthritis, often associated with aging and wear and tear, causes the cartilage in the toe joints to break down, resulting in pain, swelling, and reduced mobility. Conversely, rheumatoid arthritis is an autoimmune disease that attacks the joints, leading to inflammation, pain, and deformities in the toes. This type of toe pain can be particularly challenging, as we rely on our toes for balance and mobility. It can affect daily activities such as walking, standing, and even wearing shoes comfortably. Understanding the nature of this pain is the first step toward finding relief and maintaining a good quality of life. If you have toe pain, it is strongly suggested that you are under the care of a podiatrist who can diagnose toe arthritis, and offer appropriate management options.

Toe pain can disrupt your daily activities. If you have any concerns, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Stress fractures, those tiny cracks in the bones of the feet, are a common concern for athletes, dancers, and anyone who spends a significant amount of time on their feet. These fractures are usually a result of repetitive stress and overuse, rather than sudden trauma. One primary cause of stress fractures is overexertion, often seen in athletes who increase their training intensity too quickly. Wearing Improper footwear or a sudden change in physical activity can also put undue stress on the bones. Inadequate nutrition and underlying conditions such as osteoporosis may weaken bones, making them more susceptible to fractures. Symptoms of a stress fracture typically include localized pain, swelling, and tenderness in the affected area. The pain usually worsens with activity and eases with rest. Left untreated, stress fractures can progress to chronic pain and complications, so early intervention is essential. Understanding the causes and recognizing these symptoms allows for prompt diagnosis and proper care, reducing the risk of more severe injuries and ensuring a quicker return to an active, pain-free lifestyle. If you have developed a foot stress fracture, it is suggested that you visit a podiatrist as quickly as possible who can effectively treat this condition.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Changes to your toes and toenails can serve as silent indicators of your overall health. They may reveal underlying health issues, such as arthritis, heart disease, anemia, and diabetes. Painful, inflamed toe joints could be a sign of arthritis, including rheumatoid arthritis, osteoarthritis, psoriatic arthritis, or gout. Clubbed toes, characterized by toe enlargement and curving toenails, may suggest lung or heart problems. Toenails that appear scooped out might be linked to anemia or autoimmune disorders. Tingling, burning, or numbness in your toes are common signs of peripheral neuropathy, often associated with diabetes. Be vigilant about changes in your toenails or the appearance of any suspicious moles, as melanoma can also affect your toes. Also, nail bed changes, like half-and-half nails, where half of the nail bed appears white while the other half is a shade of red, pink, or brown, may indicate kidney disease. Washed-out toenails, with white or pale nails and a pink or brown band, can point to liver conditions. These subtle indicators can provide valuable insights into your well-being and for that reason should not be ignored. If you have noticed distinct changes to your toes or toenails, it is suggested that you make an appointment with a podiatrist for an exam and diagnosis.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout, often called the disease of kings, is a form of inflammatory arthritis that has plagued humanity for centuries. It is commonly caused by excess uric acid crystals in joints, primarily targeting the big toe. Uric acid is a natural byproduct of purine metabolism, but when levels become excessively high, crystals form and lead to intense pain, inflammation, and swelling in the affected joint. Gout attacks, also known as flares, can be sudden and excruciating. Various factors contribute to gout, including genetics, dietary choices, obesity, and other medical conditions. Lifestyle modifications, dietary changes, and medications are commonly employed to manage and prevent gout. Gout attacks can interrupt daily activities. If you have this painful condition, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this ailment successfully.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete's foot, a common fungal infection, can cause discomfort and frustration for those affected. The symptoms often include itching, burning, and stinging sensations in the affected areas, generally between the toes or on the soles of the feet. Skin peeling, blistering, and dryness may also occur. This condition is primarily caused by various types of fungi, thriving in warm, damp environments such as locker rooms, swimming pools, and shared showers. Direct contact with the fungi through contaminated surfaces or by sharing shoes, towels, or socks can facilitate its spread. Additionally, individuals with sweaty feet or those who wear tight, closed toe shoes for extended periods are at higher risk. Maintaining proper foot hygiene, wearing breathable footwear, and keeping feet dry can aid in prevention and mitigate the symptoms of athlete's foot. Athlete’s foot is treated by a podiatrist, and it is suggested that you visit this type of doctor who can effectively treat this condition.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Jeffrey Parrett, DPM from Parrett Podiatry.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A network of plantar digital nerves in the feet supply sensory signals to the forefoot and toes. Problems arise when these nerves encounter compression, which can occur when the toes are consistently pressed together, effectively obstructing the pathway for these nerves. Such compression often causes a condition known as Morton's neuroma. This may be the result of wearing high heels that force body weight onto the ball of the foot. When the plantar nerves become entrapped, their ability to efficiently transmit signals is affected. This leads to symptoms, including sharp, burning, or tingling sensations in the forefoot and toes. Individuals with Morton's neuroma may also experience numbness or the feeling of having a pebble or foreign object in their shoe. Morton's neuroma can be effectively managed in several ways. Start with footwear that has cushioning and provides adequate room for the toes. Custom orthotics can also help alleviate pressure on the affected area. In more severe cases, corticosteroid injections or surgical intervention may be recommended. If you suspect you are suffering from Morton's neuroma, it's suggested that you make an appointment with a podiatrist for a diagnosis and treatment plan tailored to your needs.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.